Live In-person Class in Los Angeles & Live-Streamed on Zoom
These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels..
Live In-person Class in Los Angeles & Live-Streamed on Zoom
These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.
Live In-person Class in Los Angeles & Live-Streamed on Zoom
These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.
Live In-person Class in Los Angeles & Live-Streamed on Zoom
These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.
Live In-person Class in Los Angeles & Live-Streamed on Zoom
These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.
Live In-person Class in Los Angeles & Live-Streamed on Zoom
These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.
Live In-person Class in Los Angeles & Live-Streamed on Zoom
These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.
Brian and Jambo are back teaching together! This 6-Day YogaBodyworkers training combines the very best of Forrest Yoga, MyoFascial Release Bodywork, and Ceremony. Each day you will go into deeper and deeper states of bliss, self-discovery, and fun! YogaBodyworkers trainings are for everybody who wants to connect with community, learn more about their own body and learn how to help others to feel better.
Live In-person Class in Los Angeles & Live-Streamed on Zoom
These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.
Live In-person Class in Los Angeles & Live-Streamed on Zoom
These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels..
Live In-person Class in Los Angeles & Live-Streamed on Zoom
These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.
Live In-person Class in Los Angeles & Live-Streamed on Zoom
These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.
Live In-person Class in Los Angeles & Live-Streamed on Zoom
These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels..
Live In-person Class in Los Angeles & Live-Streamed on Zoom
These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels..
Live In-person Class in Los Angeles & Live-Streamed on Zoom
These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.
Live In-person Class in Los Angeles & Live-Streamed on Zoom
These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.
Live In-person Class in Los Angeles & Live-Streamed on Zoom
These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.
Live In-person Class in Los Angeles & Live-Streamed on Zoom
These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.
The Forrest Yoga Mentorship Program is a year long continuing education for teachers to enhance their teaching, “seeing”, hands on assisting, and class sequencing skills. This self-development course is part of the Forrest Yoga 300/500 hour Teacher Training Program.
This is the official Anatomy Class for the 300 hour Forrest Yoga Teacher Training Program. This is an in-depth Anatomy course designed to teach Yoga and Movement Therapists the key principles to understanding the body and how to effectively “see” the Anatomy of our students.
An evening of giving and receiving Bodywork! Twice a month on Wednesdays we are meeting for 2.5 hours of Bodywork, Anatomy, and Yoga. Each class begins with a quick overview of the Anatomy and common injuries/dysfunctions of the area we are covering that night. Followed by a few Yoga poses that highlight the strengthening or lengthening of the area. Followed by demonstration of Bodywork techniques and then sharing Bodywork in partners.
The Basic Moves of Forrest Yoga are at the heart of healing. They can be seen as local actions that create unifying body-wide affects. They are foundational active points of reference for ourselves in our own practice and for “seeing” when we are looking at our students.
Bliss Bodywork MyoFascial Program is for EVERYBODY who wants to develop their Hand’s on Bodywork skills. The program is accredited by the NCBTMB for 20 CE’s.
Uplevel your teaching, hand’s on assisting, and “seeing” skills in this year-long teacher training program.
YogaBodyworkers Bliss Bodywork MyoFascial Program teaches you how to use your hands to help bring people into deep Blissfull states so that structural tensions diminish. This course is approved by the NCBTMB for 10 CE’s.
Live In-person Class in Los Angeles & Live-Streamed on Zoom
These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels..
Live In-person Class in Los Angeles & Live-Streamed on Zoom
These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.
Live In-person Class in Los Angeles & Live-Streamed on Zoom
These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.
Brian will be joined by YogaBodyworker and Forrest Yoga teacher Kamryn Schneider in the three hour night of Bodywork and Yoga Bliss.
Come explore and unwind your neck and shoulders through Forrest Yoga and Bodywork. And learn how to give the BEST Savasana assist on Earth! One hour of yoga asana followed by guided body work exploration of the neck and shoulders. Explore how to give and receive a safe and healing touch to a partner, friend, or clients. Learn the art of touch to experience nervous system regulation, deep relief and embodied bliss!
Experience the freedom and pleasure that comes with accessing a deeper breath in your hips & back.
Brain and Kamryn will be leading you through Forrest Yoga and Body-Work techniques to access greater relief and freedom in your back. Come dive into the mystery of your PSOAS, your breath, and the art of healing touch. In this workshop we will give you a taste of the Beauty that comes with Yoga Body Work.
Explore the hidden pathways of muscular support and activation that lie beneath our normal radar of awareness. This class will be deep and highly therapeutic focused on connecting muscular chains to relieve pain, build strength, and establish healing support for old injuries or chronic pain. All levels are welcome.
The YogaBodyworkers 10-Day Program is an immersive training for remembering how to experience Bliss! Each day of the program brings new tools in developing your skills as a Bodyworkers and in Self-care Excellence.
Back in Seoul! Brian returns after 6 years to teach two weekends of MyoFascial Release Bodywork trainings and Forrest Yoga workshops.
Back in Seoul! Brian returns after 6 years to teach two weekends of MyoFascial Release Bodywork trainings and Forrest Yoga workshops.
The Breath - Class 1
This first class in our on-line series focuses on theory, anatomy, bodywork and breathing techniques that highlight the importance of breath for both client and practitioners. Areas of focus include: how to read the body using breath, stay in the meditative zone, to let go, and perhaps most importantly as a guide to our effectiveness in the work.
