Relief in your Back, Freedom in your Hips!

Experience the freedom and pleasure that comes with accessing a deeper breath in your hips & back.

Brian & Kamryn Schneider will be leading you through Forrest Yoga and Body-Work techniques to access greater relief and freedom in your back. Come dive into the mystery of your PSOAS, your breath, and the art of healing touch. In this workshop we will give you a taste of the Beauty that comes with Yoga Body Work.

Class will include 1 hour of yoga asana and 1 hour of bodywork

You will have an opportunity to receive and give healing touch; bring a friend!

If you have been wanting to explore how to give and receive touch to provide relief to a friend, partner, student; this is for you!

We will be co-creating a safe container to explore movement & healing touch.

This event is for all levels, all bodies welcome!