Live In-person Class in Los Angeles & Live-Streamed on Zoom

These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.

Live In-person Class in Los Angeles & Live-Streamed on Zoom

These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.

Live In-person Class in Los Angeles & Live-Streamed on Zoom

These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.

Live In-person Class in Los Angeles & Live-Streamed on Zoom

These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.

Live In-person Class in Los Angeles & Live-Streamed on Zoom

These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels..

Live In-person Class in Los Angeles & Live-Streamed on Zoom

These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels..

Live In-person Class in Los Angeles & Live-Streamed on Zoom

These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.

Live In-person Class in Los Angeles & Live-Streamed on Zoom

These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels..

Live In-person Class in Los Angeles & Live-Streamed on Zoom

These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.

Live In-person Class in Los Angeles & Live-Streamed on Zoom

These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.

Live In-person Class in Los Angeles & Live-Streamed on Zoom

These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.

Live In-person Class in Los Angeles & Live-Streamed on Zoom

These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels..

Live In-person Class in Los Angeles & Live-Streamed on Zoom

These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.

Live In-person Class in Los Angeles & Live-Streamed on Zoom

These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.

Live In-person Class in Los Angeles & Live-Streamed on Zoom

These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.

Live In-person Class in Los Angeles & Live-Streamed on Zoom

These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.

Live In-person Class in Los Angeles & Live-Streamed on Zoom

These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.

An evening of giving and receiving Bodywork! Twice a month on Wednesdays we are meeting for 2.5 hours of Bodywork, Anatomy, and Yoga. Each class begins with a quick overview of the Anatomy and common injuries/dysfunctions of the area we are covering that night. Followed by a few Yoga poses that highlight the strengthening or lengthening of the area. Followed by demonstration of Bodywork techniques and then sharing Bodywork in partners.

Live In-person Class in Los Angeles & Live-Streamed on Zoom

These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels..

Live In-person Class in Los Angeles & Live-Streamed on Zoom

These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.

Live In-person Class in Los Angeles & Live-Streamed on Zoom

These 90 minute classes are a combination of classic Forrest Yoga and alternative down-leveled and up-leveled variations to support structural alignment and reduce compensation and compression in the practice. Open to everyone at all levels.

Brian will be joined by YogaBodyworker and Forrest Yoga teacher Kamryn Schneider in the three hour night of Bodywork and Yoga Bliss.

Come explore and unwind your neck and shoulders through Forrest Yoga and Bodywork. And learn how to give the BEST Savasana assist on Earth! One hour of yoga asana followed by guided body work exploration of the neck and shoulders. Explore how to give and receive a safe and healing touch to a partner, friend, or clients. Learn the art of touch to experience nervous system regulation, deep relief and embodied bliss!

Experience the freedom and pleasure that comes with accessing a deeper breath in your hips & back.

Brain and Kamryn will be leading you through Forrest Yoga and Body-Work techniques to access greater relief and freedom in your back. Come dive into the mystery of your PSOAS, your breath, and the art of healing touch. In this workshop we will give you a taste of the Beauty that comes with Yoga Body Work.

Explore the hidden pathways of muscular support and activation that lie beneath our normal radar of awareness. This class will be deep and highly therapeutic focused on connecting muscular chains to relieve pain, build strength, and establish healing support for old injuries or chronic pain. All levels are welcome.