Brian Bodywork Yoga Contact
with Brian Campbell
 

5 Simple Yoga Stretches to Relieve Pain

your subscription includes 9 More instructional videos to relieve pain through out the body

10 Videos for $9.99/Month

 
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Shoulder Guided Tutorials

5 Simple Relaxing Exercises

Here is short video on how we experience pain in our daily life and how we can use focused yoga exercises to relieve it.

Full Video Includes

• Detailed exercise sequence to alleviate pain.
• Focused yoga exercises and breath control for each movement.
•Step by step explanation and demonstration of each stretch.
• 5 focused stretches to give you immediate pain relief.

 

Purchase For $2.99/Video

 

5 Strengthening Exercises

Here is short video on how we experience pain in our daily life and how we can use focused yoga exercises to relieve it.

Full Video Includes

• Detailed explanation and guided sequence to build and strengthen muscles around your soar areas. 
• Working with your breath and the flow of movement that is natural with your body you are able to bring expansion and space to your vessel. 
• 5 Focused yoga exercises to build strength, lengthen, and support surrounding muscles. 

 

Purchase For $2.99/Video

Brian has 17 years experience as a Forrest Yoga Guardian Teacher, Bodyworker, and a hands-on teacher of Anatomy and Myo-Fascial Release Massage Therapy. He offers Pain-specific Structural Massage along with 15 years as a Forrest Yoga teacher in Los Angeles.  Brian’s mission is to teach you how to use yoga to help relieve your own pain while preventing future pain or injuries.

  • IN EACH OF THE TUTORIALS HE DEMONSTRATES 5 SIMPLE BUT POWERFUL STRETCHES.

  • GUIDING YOU THROUGH 2 VIDEOS FOR EACH TARGETED AREA OF THE BODY

  1. Alleviate Pain and Relax the Muscles

  2. Strengthen and Prevent Future Pain

10 Videos for $9.99/month

“SATISFACTION GUARANTEED.  100% REFUND IF NOT FULLY SATISFIED.”

MORE VIDEOS FROM THE Full Body Relaxation and Strengthening Series

LOWER BACK PAIN RELIEF & PAIN PREVENTION EXERCISES Focused yoga exercises to relax the muscles around your spine and the soreness will be alleviated.

LOWER BACK PAIN RELIEF & PAIN PREVENTION EXERCISES
Focused yoga exercises to relax the muscles around your spine and the soreness will be alleviated.

FOOT & ANKLE PAIN RELIEF & PAIN PREVENTION EXERCISES Four strength and balancing exercises that will help build the muscles around your ankle and in your foot.

FOOT & ANKLE PAIN RELIEF & PAIN PREVENTION EXERCISES
Four strength and balancing exercises that will help build the muscles around your ankle and in your foot.

MID-BACK PAIN RELIEF & PAIN PREVENTION EXERCISES A detailed tutorial on 5 shoulder exercises that will strengthen your rotator cup muscles.

MID-BACK PAIN RELIEF & PAIN PREVENTION EXERCISES
A detailed tutorial on 5 shoulder exercises that will strengthen your rotator cup muscles.

WRIST PAIN RELIEF & PAIN PREVENTION EXERCISES Detailed tutorial stretching the wrists, fingers, and shoulders to immediately elleviate stress and pain in your wrists.

WRIST PAIN RELIEF & PAIN PREVENTION EXERCISES
Detailed tutorial stretching the wrists, fingers, and shoulders to immediately elleviate stress and pain in your wrists.