Forrest Yoga 3-Day CET

Enhancing Your Touch- The Lower Body

MyoFascia, Hands-on Assisting, & Unified Anatomy Theory

Who this training is for:

This 3-day training is designed especially for Forrest Yoga Teachers but is open to Yoga Teachers from all backgrounds who want a more thorough understanding of the Myo-Fascial System, those interested in working with specific injuries of the lower body, and those with a desire to learn more hand’s on work.

Pre-requirements:

Graduation from a Yoga Teacher Training Course

Course Description:

This training teaches Teachers how to “see” and comprehend structural patternsthrough a Unified Anatomy Perspective based on the Myo-Fascial System. You will learn and practice techniques including how to work one-on-one with specific pain syndromes, how to address the Myo-Fascia with hand’s on yoga assists, and “seeing & empathing”exercises designed for enhanced global seeing. Most importantly, you will learn to trust in your own sense of touch and marvel at the new depths you will begin to feel.

Daily Schedule:

Each day begins with a Morning Intensive that includes Calling in the Four Directions, Chanting, and Meditation followed by an asana practice. The afternoon sessions focus on teaching you how to “see” global anatomy relationship and to be more effective with your hand’s on assisting when working one-on-one.

Total Hours:

22.5 CEU’s

Where: 

Equilibrium Yoga, Peterborough, UK

www.equilibriumyoga.co.uk